Lisa Perry

Owner

Lisa has been a massage therapist for over 20 years and  lucky enough to work with some amazing sports teams along the way — including the Broncos, Reds, Wallabies, All Blacks, Bullets, and plenty more.

These days, her biggest passion is teaching and helping every BODY feel good in their body and move in a way that feels right for them. Whether it’s through massage, movement, or simple self-care, I love empowering people to feel strong, comfortable, and connected.

Krishna Koduru

Instructor

Krishna's journey with Reformer Pilates began in 2018, and it continues to inspire her teaching style today encouraging, detail-oriented, and centred on connection. She began teaching in 2026, bringing years of personal practice into every session.

As Krishna grows in this space, She's deeply committed to continuing her education, refining her craft, and expanding her impact. She loves sharing the benefits of Pilates and spreading confidence through movement

Helen

Instructor

Helen discovered Pilates in 2018 after many years as a fitness instructor and dance teacher, deepening her understanding of movement and the body.

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She is passionate about helping clients build awareness of how they move, with a focus on developing strong, well-functioning movement patterns. Helen appreciates both the precision of Pilates and the mindful attention it brings.

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Her classes support clients to move with confidence and understanding, leaving them feeling stronger, more connected, and balanced; both physically and mentally.

Naomi

Instructor

Naomi is a certified Reformer Pilates Instructor and Massage Therapist with a passion for the body and human movement. She discovered Pilates in 2021 and started teaching in 2023, drawn to the way Pilates encourages you to slow down, connect with your body and be present during each session.

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Her teaching style is a dynamic blend of strength, stretch and flow and often enhanced with props - her favourite being the Pilates ball. Her goal is to create a space where every client feels empowered, challenged, and included, while making Pilates an enjoyable part of their week!

Sanaha Nolan

Instructor

Sanaha loves creating classes with a slow burn that leaves you feeling energised and accomplished!

She layers progressions and offers different levels so clients can safely challenge themselves and grow over time. One of her favourite parts of teaching is watching clients build strength and confidence throughout their journey and progress further each class.

Sanaha has extra training and experience in pre and post natal; and a strong interest in women’s health!  She is a big believer in creating a welcoming, friendly environment and love getting to know the people in her classes.

Avery Wu

Instructor

Avery has been teaching Pilates since 2019 across settings from group reformer to clinical rehabilitation.  With a background as an Exercise Physiologist, she has worked with clients of all ages and believes movement is for everyone.

Her classes are fun yet challenging, blending strong Pilates technique with elements of strength training. She is passionate about helping clients build confidence, enjoy movement, and progress towards their goals.

Avery is trained across all Pilates equipment, with additional experience in women’s health, pre- and post-natal Pilates, and musculoskeletal rehab; allowing her to support clients at every stage of their movement journey.

Jo

Instructor

Jo is a mature and passionate Reformer Pilates and Yoga teacher of over 6 years, dedicated to helping clients build strength, mobility, balance, and confidence at every stage of life.

With a calm, supportive, and individualized approach, Jo creates inclusive classes that encourage movement, improved wellbeing, and sustainable health through the integration of breath, fun, body awareness, alignment, and flexibility.